2015-16 Complete Fitness & Spa Program

Muscle Activation Technique

Muscle soreness is a symptom that the body is overworking to maintain structural stability. Weak muscles can cause other muscles to over work. This can cause pain and inflammations as they struggle to maintain joint stability and over time will decrease range of motion. MAT can slow down or even reverse degenerative processes. Arthritic conditions due to joint instability and wear & tear can be helped or prevented when muscles function properly. MAT creates a stronger connection between the brain and the muscular system so balance is restored and the ability for the body to function is greatly improved. With MAT, you can return to the golf course, tennis court, or your daily activities with renewed strength and without pain. MAT therapy enables you a new lease on your active lifestyle.

 Reduce muscle pain due to tightness,

weakness & inflammation

 Restore strength lost to injury, stress, trauma, and overuse

 Increase muscle

strength & improve athletic performance

 Can be used to

enhance your current physical therapy program  Improve posture and balance

MATTherapy Rate: 55 minutes $125