2015-16 Complete Fitness & Spa Program

Did you ever notice that muscle tightness and soreness does not go away in spite of all the things you do to stay flexible? In recent years, a revolutionary new process has evolved for correcting muscular imbalances in the body. It has dramatically improved functional capabilities in people of all ages, providing a pain free lifestyle. This process is a biomechanically-based system called Muscle Activation Techniques. What is Muscle Activation Technique ™ and how it can help me? Muscle Activation Technique (MAT) ™ is aimed at restoring balance at joints. According to MAT, pain and stiffness are symptoms of unstable joints. In order to restore balance at joints, a MAT specialist follows five steps; comparative assessment of joint range of motion (ROM), muscular response test, treatment to restore muscle strength, retest muscular response and reassessment of joint range of motion. Muscle Activation Techniques are beneficial for:  Muscular tightness  Loss of mobility  Post surgical recovery  Muscular weakness  Balance Problems  Posture Alignment  Inflammation  Range of Motion  Joint irritation/stability

REVERSE THE AGING PROCESS WITH MUSCLE ACTIVATION TECHNIQUE™ (MAT)