04 NEWSLETTER. September 2014

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September 2014

NEWSLETTER

Newsletter

September 2014

What We Love About… September WHAT YOU NEED TO DO, SEE, HEAR, AND TALK ABOUT THIS MONTH

RELAX ...IT’S LABOR DAY September 1 Labor Day is a United States federal holiday observed on the first Monday in September. Traditionally, most Americans celebrate Labor Day as the symbolic end of the summer. The holiday is often regarded as a day of rest and parades. Other forms of celebration include: picnics, barbecues, firework displays, water sports and public art events. Enjoy!

Happy Labor Day

SPOT THE CELEBS ...at the U.S. Open,

August 25 to September 8. It’s as thrilling to spot the stars in the stands as it is the action on the court.

GO AHEAD, ORDER THE BURGER …and add cheddar! On National Cheeseburger Day, September 18 th

GET A HEAD START ON HOLIDAY CORRESPONDENCE. It may only be September, but it won't be long before it's time to decorate and prepare for the holiday season. One thing you can get out of the way right now is organizing your stationery and writing supplies. Make sure your address book is up to date and plan ahead for buying stamps, cards and invitations. GET STARTED ON FALL

The first day of autumn is in 2014 on September 22 nd

ENTERTAINING As patio party season ends, the time for more formal indoor entertaining begins. Pick up a few new cookbooks and start testing recipes, and then work on invitations for your next dinner party.

Newsletter

September 2014

INSIDE THIS ISSUE 2 What we love about... 3 Early Planning 4-5 Activities 6 Calendar

Dear Members,

External Affairs Committee

Summertime is when the behind the scenes work is done in preparation for the upcoming season. We are “full steam ahead” on annual beautification projects for our dining facilities and corridor project. Remember that the end of the summer is also the time for you to prepare for next season. When the summer ends, please keep in mind the following items prior to your arrival: supervisor to get ready for the upcoming season. Early planning can make all the difference on your property and we want to be a part of your plan. Please call Brickman at 561-626-7466 to discuss your return date and set up an appointment upon your return.  Schedule a meeting with your landscape  Contact the Engineering Office at 561-775-6453 to arrange to have your hurricane shutters removed or any project you would like to schedule for your home. Early planning and scheduling will be most beneficial to you.  Don’t forget to forward your address with the post office.  It’s not too early to plan your social calendar for next season. Our 2014-2015 Golf Tournament Program and FCLGA Newsletter was mailed to you in August. Be sure to submit your FCLGA an application for the next golf season. The activities calendar for all club events is in final preparation and will be mailed and distributed to you in September. We expect next season at the club to be filled with delightful events and activities and enjoyment for everyone!

8-9

Fitness & Spa

Landscape

Security

12-13

Golf

Tennis

At Your Service

Visit us on the Web http://FrenchmansCreek.com To see all our great features!

Like us on Facebook

Frenchman’s Creek Beach & Country Club 13495 Tournament Drive

Palm Beach Gardens, FL 33410 Club House: (561) 622-8300

Frenchman’s Creek Beach Club 400 Celestial Way Juno Beach, FL 33408 Beach Club: (561) 624-3400

Newsletter

September 2014

Labor Day Dinner Dance Saturday, August 30 th Serving at 6:00 pm at the Beach Club

Labor Day Celebration

Monday, September 1 st Serving at 5:30 pm at the 19thHole

Join us on a worldly tour of the Wine Countries. Introducing some new wines, enjoying and sharing some favorites. Monday, September 15 th Serving at 5:30 pm at the 19th Hole TRY & BUY

Newsletter

September 2014

NORTON MUSEUM “ART AFTER DARK” Thursday, September 25 th 4:30 pm—7:45 pm One of the Norton’s most popular programs is its weekly Art After Dark series — “Where Culture and Entertainment Meet.” On Thursdays, the Museum presents diverse arts to its visitors — from music and dance, to film — as well as DIY art projects, tours, conversations with curators, lectures and wine tastings. Join us on Thursday, September

Wednesday, September 24 th Serving from 5:30 pm at the 19th Hole

25 th for discussion about the masterpiece of the month:

Special Rosh Hashanah and Yom Kippur Take Out Menu is available.

SUMMER SPLASH ART SERIES Frida Kahlo Passion and a unique style made Frida Kahlo’s work memorable, and we will take our inspiration from her work to enjoy an afternoon of painting in her style. Come relax, create and enjoy some Mexican refreshments. The visit is complimentary for Florida residents. Additional fees will be applied for transportation, snacks and drinks. Departing from the Main Club at 4:30 pm. To sign up and for more information regarding all activities, please call Bilian at 561-846-9987.

Saturday, October 4 th Serving from 5:30 pm at the 19th Hole

For reservations or to place your order, please call Food & Beverage at 273-2647.

Summer MOVIE Festival EVERY WEDNESDAY Starting at 7:30 pm Men’s Card Room

Date: September 11 Time: 2 pm - 4 pm

To Sign up for the classes please contact the Food and Beverage Office: 561-273-2647

Newsletter

September 2014

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1 Labor Day 19th Hole Lunch Beach Club Lunch

2 19th Hole Lunch Beach Club Lunch

3 19th Hole Lunch Beach Club Lunch Summer Film Festival

4 19th Hole Lunch Beach Club Lunch

5 19th Hole Lunch Beach Club Lunch

6 19th Hole Lunch Beach Club Lunch

Bridge, Canasta & More (7pm) 19th Hole Dinner

(7:30pm) 19th Hole Dinner

Labor Day Dinner

Beach Club Dinner

7 Club Brunch Beach Club Brunch

8 19th Hole Lunch Beach Club Lunch

9 19th Hole Lunch Beach Club Lunch

10 19th Hole Lunch Beach Club Lunch Summer Film Festival

11 19th Hole Lunch Beach Club Lunch Splash Art Painting (2:00pm) Beach Club Dinner 18 19th Hole Lunch Beach Club Lunch

12 19th Hole Lunch Beach Club Lunch

13 19th Hole Lunch Beach Club Lunch

Bridge, Canasta & More (7pm) 19th Hole Dinner

(7:30pm) 19th Hole Dinner

19th Hole Dinner

Beach Club Dinner

14 Club Brunch Beach Club Brunch

15 19th Hole Lunch Beach Club Lunch

16 19th Hole Lunch Beach Club Lunch

17 19th Hole Lunch Beach Club Lunch Summer Film Festival

19 19th Hole Lunch Beach Club Lunch

20 19th Hole Lunch Beach Club Lunch

Wine Tasting & Sale 19th Hole Dinner

Bridge, Canasta & More(7pm) 19th Hole Dinner

(7:30pm) 19th Hole Dinner

19th Hole Dinner

Beach Club Dinner

21 Club Brunch Beach Club Brunch

22 19th Hole Lunch Beach Club Lunch

23 19th Hole Lunch Beach Club Lunch

24 Rosh Hashanah 19th Hole Lunch Beach Club Lunch

25 19th Hole Lunch Beach Club Lunch Summer Excursion with Bilian Beach Club Dinner

26 19th Hole Lunch Beach Club Lunch

27 19th Hole Lunch Beach Club Lunch

Bridge, Canasta & More(7pm) 19th Hole Dinner

19th Hole Dinner

Rosh Hashanah Dinner

Beach Club Dinner

28 Club Brunch BC Calypso Brunch

29 19th Hole Lunch Beach Club Lunch

30 19th Hole Lunch Beach Club Lunch

September 2014

Bridge, Canasta & More(7pm) 19th Hole Dinner

19th Hole Dinner

Newsletter

September 2014

External Affairs Committee

Be an informed voter on November 4 th

The Frenchman's Creek External Affairs Committee invites all members to a discussion of Election 2014

with Mary Jane Range of the League of Women Voters of Palm Beach County

Th e League of Women Voters is a nonpartisan organization of women and men of all ages and backgrounds, encouraging informed and active participation in government through education and advocacy.

Newsletter

September 2014

Fitness & Spa

Newsletter

September 2014

Summer Spa Specials Valid Dates: June 1 st —September 30 th Product Special Receive 15% Off any Spa retail item the same day you receive any spa service Facial Special Any 80 min Spa Facial $99 Nail Special Receive an Organic or Footlogix Pedicure for $30 Massage Special Receive an Organic Massage for 50 min $75 / 80 min $105 For more information or to book an appointment, please call at 561-622-3691. Chair Yoga with Jeanine Mondays at 10 am Who benefits from Chair Yoga? Those of you with disabilities, inflexibility or who just cannot get on the floor can improve your health through an amazing form of adaptive exercise. The chair replaces the mat! You are supported by a chair so you can receive yoga’s healing and restorative benefits. Chair Yoga relaxes your body and mind, improves your flexibility and elevates your overall health and well-being. Call the Fitness Center and Spa to schedule your appointment today at 561-622-3691.

Easy Ways to Stay Injury-Free

Overuse injuries could strike when you least expect it. Exercise injuries are caused by continued, repeated motions or impact, which causes muscles, joints or even bones to become irritated or inflamed. Knee problems, stress fractures, tendonitis, bursitis, tennis elbow and other common injuries can all be caused by intense training. The body also needs time to adjust to new things, such as a new class, a new machine or even a new exercise. Overuse injuries can be downright annoying—yes, but be careful because these injuries can potentially become serious if they linger untreated. Here are some tips to help safeguard yourself from overuse injuries so you can continue to train and compete: Play at the right skill level. It is always important to train or compete at the right skill level and build your way up to a more intense level. Don't be afraid to join an intermediate or beginner level exercise group when starting out. Warm-up, cool-down. No matter what activity you're participating in, every workout regimen should include a proper five-minute warm-up and cool-down period to elevate the heart rate and keep muscles warm and flexible to prevent injury. After a swim workout, try to focus on stretching for a nice, easy cool-down. Work out when you are alert. Injuries happen when you are not paying attention. Physical or mental exhaustion can lead to an injury. It is easy to get distracted during a workout, try to stay focused. Don’t over do it. Pushing deconditioned muscles to the max is a quick way to get hurt. Instead build up gradually. You cannot make up for workouts you may have missed. When something is new, take it slow. Listen to your body and stop before you feel you have reached your limits. Pain is not necessary to progress. Yes, some pain and soreness is great for the body and expected as muscles continuously break down, rebuild and grow stronger, but too much pain may be your body's indicator that something is terribly wrong. It may be a little uncomfortable when you stretch or you may feel a mild sensation when you’re lifting weights. There is a difference between those feelings and pain. If something is painful you should stop what you are doing immediately. Hydrate. It is important for people to stay hydrated to prevent muscle cramps and fatigue that can hinder performance, especially in the summer. Drink water before your workout, continue drinking water during your workout and once you’re finished have some more water. Follow safe exercise guidelines and listen to your body.

Summer Product Sale Spa products are 50% Off

SALE 50%OFF

(50% Sale items are

located at the Fitness front desk)

Newsletter

September 2014

Landscape

Palm Diseases—Ganoderma

- Hendry County Horticulture News UF

P alm trees symbolize the tropics in the public imagination. Palms swaying in the breeze adorn advertisements for Florida's beaches and resorts. As landscape plants, palms are valued for their unique shape and the intricate texture and form of their leaves and stems. Their variety, beauty, and adaptability have made them some of the most prized landscape plants in the warmer areas of the state. Despite their durability and adaptability, a number of diseases do affect palms in Florida. Serious disease of palms has made its presence known in south Florida, where palms are a dominant part of the landscape. One such lethal and incurable disease is caused by a fungus, ganoderma zonatum, which invades the base or butt of palm trees up to a height of three to four feet above the ground. Ganoderma butt rot affects mature palms. The disease was first discovered in Florida in 1994 and in only a few years it has spread to infect palms throughout the state. At this time, it cannot be said with certainty that there are any palm trees resistant to ganoderma butt rot, but we do know that Queen palms and Coconut palms are very susceptible to the disease. The ganoderma zonatum fungus most often invades a palm tree by

means of a wound at the base of the tree. The fungus then begins to rapidly work its way through the tree’s butt area essentially rotting the wood from the inside. Once the fungus has worked its way through the center of the tree to the surface, it forms a fruiting body called a ‘conk’, a spongy, whitish mushroom -like growth which grows to form a horizontal disc extending out from the bark. Unfortunately, there is currently no effective treatment for ganoderma butt rot. By the time the conk has appeared on the bark, the tree is effectively dead and must be removed. Removal takes extreme care to avoid spreading the fungus airborne to other palms. Tools used and clothing worn must be sterilized all to avoid spreading the disease. Once the diseased palm tree is removed, another palm tree cannot be planted in the same l ocat i on wi thout ext ens i ve sterilization and replacement of the diseased soil. It is important to avoid injuries to the roots and trunks of palms to avert the possibility of creating a wound which may permit spores to infect a palm tree. Periodic observation and quick removal and proper disposal of diseased palms are the major methods of fighting this devastating disease. Direct your gardening questions to Brickman agents at 561-626-7466.

Newsletter

September 2014

Security

- National Weather Service Lightning Safety Myths and Facts

Myth: Lightning never strikes the same place twice. Fact: Lightning often strikes the same place repeatedly, especially if it’s a tall, pointy, isolated object. The Empire State Building is hit nearly 100 times a year. Myth : If it’s not raining or there aren’t clouds overhead, you’re safe from lightning. Fact: Lightning often strikes more than three miles from the center of the thunderstorm, far outside the rain or thunderstorm cloud. “Bolts from the blue” can strike 10-15 miles from the thunderstorm. Myth: Rubber tires on a car protect you from lightning by insulating you from the ground. Fact: Most cars are safe from lightning, but it is the metal roof and metal sides that protect you, NOT the rubber tires. Remember, convertibles, motorcycles, bicycles, open-shelled outdoor recreational vehicles and cars with fiberglass shells offer no protection from lightning. When lightning strikes a vehicle, it goes through the metal frame into the ground. Don't lean on doors during a thunderstorm. Myth : A lightning victim is electrified. If you touch them, you’ll be electrocuted. Fact: The human body does not store electricity. It is perfectly safe to touch a lightning victim to give them first aid. This is the most chilling of lightning Myths. Imagine if someone died because people were afraid to give CPR! Myth : If outside in a thunderstorm, you should seek shelter under a tree to stay dry. Fact: Being underneath a tree is the second leading cause of lightning casualties. Better to get wet than fried! Myth : If you are in a house, you are 100% safe from lightning. Fact: A house is a safe place to be during a thunderstorm as long as you avoid anything that conducts electricity. This means staying off corded phones, electrical appliances, wires, TV cables, computers, plumbing, metal doors and windows. Windows are hazardous for two reasons: wind generated during a thunderstorm can blow objects into the window, breaking it and causing glass to shatter and second, in older homes, in rare instances, lightning can come in cracks in the sides of windows. Myth : If thunderstorms threaten while you are outside playing a game, it is okay to finish it before seeking shelter. Fact: Many lightning casualties occur because people do not seek shelter soon enough. No game is worth death or life-long injuries. Seek proper shelter immediately if you hear thunder. Adults are responsible for the safety of children. Myth : Structures with metal, or metal on the body (jewelry, cell phones,Mp3 players, watches, etc), attract lightning. Fact: Height, pointy shape, and isolation are the dominant factors controlling where a lightning bolt will strike. The presence of metal makes absolutely no difference on where lightning strikes. Mountains are made of stone but get struck by lightning many times a year. When lightning threatens, take proper protective action immediately by seeking a safe shelter so don’t waste time removing metal. While metal does not attract lightning, it does conduct it so stay away from metal fences, railing, bleachers, etc. Myth : If trapped outside and lightning is about to strike, I should lie flat on the ground. Fact: Lying flat increases your chance of being affected by potentially deadly ground current. If you are caught outside in a thunderstorm, you keep moving toward a safe shelter.

Newsletter

September 2014

Golf

Be challenged and exhilarated by year round tournaments and superb socials.

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September 2014 12

September 2014

UPCOMING EVENTS & TOURNAMENTS SEPTEMBER LABOR DAY TOURNAMENT Sunday, August 31 8:30 am Shotgun 9 & 18 Hole events DECEMBER LADIES’ COVE/CREEK CHALLENGE Tuesday, December 2

NOVEMBER LADIES OPENING GOLF & LUNCHEON Tuesday, November 4 9:30 am Start 9 Hole ABCD (Step Aside) Scramble Format All welcome. Fabulous luncheon after golf. MEN’S OPENING GOLF & LUNCHEON Wednesday, November 5 8:30 am Start 18 Hole format. Luncheon after golf. NINE, WINE & DINE Friday, November 14 3:00 pm Start, 9 Hole format Golf, dinner, open bar and prizes. MEN’S MEMBER STAFF GOLF & LUNCH EVENT Friday, November 21 st Shotgun at 9:00 am Individual and Partner formats

Shotgun 8:30 am at Frenchman’s Creek MEN’S COVE/CREEK CHALLENGE Wednesday, December 3 Shotgun 8:45 am at Admiral’s Cove NINE, WINE & DINE Friday, December 5 3:00 pm Start. 9 Hole format.

LADIES’ GOLF DAY Tuesdays

8:30 am—18 Holes 9:30 am– 9 Holes

MEN’S GOLF DAY Wednesdays at 8:30 am

OCTOBER LADIES’ GOLF DAY Tuesdays

LADIES ECLECTIC December 9 & 11 8:30 am—18 Hole 9:30 am—9 Hole

8:30 am—18 Holes 9:30 am– 9 Holes

MEN’S GOLF DAY Wednesdays at 8:30 am

MEN’S HEALTH DAY Wednesday, December 10 Breakfast at 7:30 am. At 8:45 am golf event begins MEN’S PRESIDENT’S CUP Round 1 Friday, December 12 MEN’S PRESIDENT’S CUP Round 2 Saturday, December 13

LADIES’ GOLF DAY Tuesdays

8:30 am—18 Holes 9:30 am– 9 Holes

LADIES’ GOLF DAYS Tuesdays

MEN’S GOLF DAY Wednesdays at 8:30 am

8:30 am—18 Holes 9:30 am– 9 Holes

JUNIOR CLINIC November 24 & 25 from 3 to 5pm

MEN’S GOLF DAY Wednesdays at 8:30 am

FAMILY GOLF EVENT Wednesday, November 26 12:45 pm Shotgun—9 & 18 Holes

JUNIOR CLINIC December 22 & 23 from 3 to 5pm

FAMILY GOLF EVENT Wednesday, December 24 12:45 pm Shotgun—9 & 18 Holes

Newsletter

September 2014

Tennis SUMMER PROGRAM June thru September TENNIS LESSONS AVAILABLE How about learning how to hit a slice or hitting more powerful serve? Enjoy your summer on the courts challenging yourself to different parts of the game that you never knew existed. Our professional teachers are excited to be working with you. Hurry and book your next lesson today by calling our Pro Shop at 561-622-1623.

TENNIS CLINICS Tuesdays 8:30 am – 10 am

Can’t make it to your Saturday morning match? Sign up for this clinic for a great workout. Get technical advice from the pros on any shot you may need to work on, plus leave the class feeling energized and wanting to play more. All members are welcome. ROUND ROBINS Thursdays & Saturdays 8:30 am – 10 am Grab your racquet and join us for our Round Robin. Sign up with the Tennis Pro Shop call at 622-1623. PICKLEBALL GAME Fridays 8:30 am—10 am Sign up for Pickleball game and a great workout. The Pickleball game, is a combination of tennis, badminton and ping pong. It is a fast growing sport in many parts of the country and you should try it too. Please call the Tennis Shop at 622-1623, for more information and to sign up.

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September 2014 14

Newsletter

September 2014

At Your Service

KEVIN’S GOLF CART MAINTENANCE SERVICES Program І—$45.00 (should be done at least twice a year) Water batteries, check and rotate.  Check brakes and adjust as necessary. Check accessories and advise on any repairs that may be needed. Inspect for loose connections on batteries and terminals. Address any corrosion on battery tops. Report to the member any future or present problems in need of further repair. Program II—$12.50 per month Kevin’s battery maintenance program is performed once a month in two parts which includes: 1. Check the water in the batteries, plug in cart and charge. 2. Unplug the charger from the wall and receptacle. Program III—$1,685.50 We also have a summer (June thru September) refurbishing program for your golf cart which includes a paint job, curtains, pin striping, lettering and seat covers for $1,685.50 plus tax—a savings of $200.00. Please call Kevin Walker to schedule your appointment at (561) 273-2667 or (561) 371-2933.      Grease all fittings. Inspect motor for loose connections.   Check and fill air pressure in tires.   Check wiring.

GUEST REGISTRATION You may register your guests online through the Frenchman’s Creek website and print guest passes in the convenience of your home. To access online, please perform the following steps: 1. Log onto the members’ website by going to: www.FrenchmansCreek.com. 2. Enter your username and password then click login. 3. Click option "Resources”, then on the left side second option is Guest Registration . 4. Click Guest Registration and fill in the necessary information

TRANSPORTATION Around town? Book your private chauffeur to drive you and your guests to your desired destinations in the comfort of your own vehicle. Traveling? Add ease to your travel to and from airports or sea ports by having our drivers do the driving in the comfort of your own vehicle. To arrange your transportation, please contact the POA office at (561) 627-1467 during office hours. For after hours or weekends, please call Bilian directly at (561) 846-9987. Once your transportation is scheduled, you will receive a confirmation call the day before to let you know who will be picking you up. Please give at least 24 hours notice when booking your transportation.

individually for each guest. 5. When you hit the “Send

Request” button, the system will allow you to print the pass at that time and will also e-mail it to the address on the form. The POA office will also receive a copy of the

pass for tracking purposes. Unaccompanied guests must

present their passes upon arrival at the Beach Club or Fitness Center. Access to these facilities may be denied without a guest pass. Should you have any questions, please contact the POA Office at (561)-627-1467.

HURRICANE SHUTTERS Hurricane season begins June 1st and ends November 30th. Hurricane and storm shutters may be installed at the beginning of hurricane season but no earlier than June 1st and are required to be removed by November 30th. An application must be submitted to the Architectural Review Board prior to new shutter installation. Please refer to our Hurricane Shutter Policy in the ARB Manual. For assistance, please contact Kathy O’Brien at (561) 273-2616.

Newsletter

September 2014

13495 Tournament Drive ∙ Palm Beach Gardens ∙ FL 33410

www.frenchmanscreek.com

Newsletter

September 2014

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