2015-16 Complete Fitness & Spa Program

Federico Balet ACSM, Boxing Coach & Heavy Rope

Federico Balet is our certified personal strength/ balance trainer and certified boxing coach. He has been training people of all ages and fitness levels for over 30 years. He combines his previous professional

musician experience with his knowledge of the anatomy of movement and exercise to create his proven Rhythm Training System. A the owner of Dynamic Fitness Solutions, his clients rave about his method of developing and improving every area of their fitness skills, while having fun! Federico is the co-founder of The Winning Round Foundation, Inc., a non profit 501c3 organization that uses non contact boxing based fitness programs which have proven to enhance the lives of many living with Parkinson's Disease by reducing it’s symptoms. He has had the privilege of working with a professional body builder John Defendis, who has titles as Mr. USA, Mr. Universe, Mr. America. Federico combines boxing, heavy rope, ball work with resistance training to help his clients maintain a healthy, fit body and work towards reaching their personal best!

Jamie Oldenberg Personal Trainer, Golf Fitness Instructor NASM,FNS

Jaime has been a passionate member of the health and fitness industry for over 15 years and is the proud owner of an all natural & organic nutrition store. She holds her certs with The National Academy of Sports Medicine, Fitness Institute International, & The Titleist Performance Institute. She specializes in balance, stabilization, injury prevention, post rehabilitation, golf fitness and sports performance.