2015-16 Complete Fitness & Spa Program

Donna Becker Personal Trainer, Pilates NASM, ACE, LMT# MA53822

Donna Becker was born in West Palm Beach, FL and raised between West Palm Beach and Oahu, Hawaii. As a competitive surfer and ocean lifeguard she knew the benefits of being fit at an early age. She brings to Frenchman’s Creek over 18 years of experience as a Personal Trainer and Group Exercise Instructor. She is certified through both NASM and ACE. In addition, she is fully certified in Pilates (MAT, Reformer, Cadillac, Chair and Barrels) and is a Licensed Massage Therapist # LMT MA53822. Finally, she has enjoyed working at Frenchman’s Creek for the past 12 years.

Elizabeth Holt Personal Trainer NASM, Professional Golf Fitness TPI 1 & 2, Mad Dog Spinning Instructor, Red Cross Swim

Originally from Myrtle Beach, SC, Elizabeth began her fitness career early in life after attending Stephens College in Missouri and Palm Beach Atlantic University in Florida. Elizabeth began working in the fitness world at age 23 training private clients from Palm Beach to Jupiter. She has a strong background in yoga, Pilates, spinning, swim instruction and hands on stretching. Coming from a family of low handicappers Elizabeth has enjoyed golf from an early age. Her goal is to bring health and happiness to her clients. In her spare time, Elizabeth loves to be with her son watching his golf tournaments. Her son Jake is a Senior at The Pine School. He is seeking a career in golf and is now ranked 15th in Florida with a +2.8 USGA handicap.