Season Handbook 2014-2015

Fitness & Spa

The Fitness and Spa Center invites you to experience many of our new and exciting programs. This season we have expanded our group fitness schedule with many new classes, continuing the health and wellness lunch and learn lecture series and the annual Health Fair kicks off the season.

NEW GROUP FITNESS CLASSES Golfit Stretch Chair Yoga & MELT

Total Body Flex and Melt Roller Men's Pilates Reformer Class Conditioning and Sculpt Aqua Flex

NEW WELLNESS WORKSHOPS Tai Chi Doga Full Moon Yoga

HEALTH FAIR Monday, November 10

TRUNK SHOWS Our Trunk Shows will showcase the fashion trends of the season:

Monday, November 10 Monday, November 17 Monday, December 8 Monday, December 15 Monday, January 12 Monday, January 19 Monday, February 2 Monday, February 16

Monday, March 2 Monday, March 9 Monday, April 6 Monday, April 20 Monday, May 4