Newsletter.March 2015

Breathe deep · re-energize · feed your soul · restore · dissolve stress Friday, March 6 th at 5:30 p.m. with Cora

We invite you to experience true inner peace on a full moon night. Unite your body, mind and spirit with an invigorating session of yoga outside with a view of the golf course and lake. During a full moon, all energies are amplified, so it’s a perfect time to focus on calming the mind, increasing positive thoughts, and moving energy though the body. The class will consist of Hatha flow, stretching, balance poses, controlled breathing and guided meditation. Meet in the Fitness lobby to walk to the outside location. For complete details and pricing , please call the Fitness Center at (561) 622-3691

The Fitness & Spa Center is featuring Barber Services available as a convenient In-Home Service Barber Haircut & Style Barber Facial Shave

Contact Louis Ciolfi directly for appointments and all pricing information. Cell: (646) 488-9981

Newsletter

11

March 2015