10 NEWSLETTER. March 2014

Fitness & Spa

Monthly Nutrition Meeting Wednesday, March 12th at 4:00 pm ALL MEMBERS are welcome to join this FREE meeting to begin or continue their personal journey to mindful eating habits that get you feeling and looking your best!

Meeting Topics will Include:  Healthy ways to lose weight

 Learn to control cravings and hunger by balancing your blood sugar  Understand healthy eating and proper nutrition  Learn the myths and truths about nutrition wellness

Please call the Fitness & Spa center to reserve your attendance at Tel: 561-622-3691

TRUNK SHOW Enjoy an extraordinary March by shopping chic fashions at the Frenchman’s Creek Fitness & Spa Center. You will find beautiful clothing, accessories and handbags. Monday, March 3 8am—12:30pm Anatomie Clothing & Bonnie Williams Jewelry Monday, March 17 8am—12:30pm Bonnie Loft Handbag & Heidi Hess Knitwear

DOGA Join us for a tail-wagging experience of a Dog Day Morning of Yoga with Cora at Frenchman’s Creek Fitness & Spa Center. Saturday, March 15 9:00 am

Newsletter

March 2014

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