Fitness & Spa

F I T N E S S & S P A

Welcome to Frenchman’s Creek from the Fitness and Spa Center! We are delighted that you have joined Frenchman’s Creek Beach and Country Club. We’re very proud of our community and all that it offers, and it’s truly a delight to share the beauty and prestige of Frenchman’s Creek with you.

The Fitness Center is a state of the art multifaceted facility that meets the interests and needs of our members with a variety of cardio, weight and fitness equipment.

The personal training staff are nationally certified and provide individualized instruction designed to meet fitness goals. Our certified trainers perform the role of educator, motivator and coach. No matter what your reason for personal training a program can be customized for you. We provide services in Personal training, Pilates, Gyrotonic, Cardio-rehabilitative coaching, Aquatic training, Muscle Activation Technique and Golf performance. Whether you’re a fitness novice or a competitive athlete, we will design a specific program that will help you reach and exceed your goals. Our objective is to implement a program where we motivate, instruct and educate every member to obtain an optimal workout and achieve noticeable results. To choose the trainer that is best suited for you , please contact the Fitness & Spa Director at (561) 273-2632 to schedule an appointment and facility and staff introduction. The Fitness center additionally offers a variety of group aerobic classes. All classes are suited for all fitness levels and the selections range from body sculpting, p ilates reformer, yoga, aqua spin, aqua fitness, z umba, s pin cycle zone and many more. Monthly schedules are available in the fitness center and are sent out monthly. In the Spa, your journey begins in a peaceful and relaxing environment…you will immerse your body, mind and spirit in all aspects of health and wellness. The distinctive Frenchman’s Creek standard goes beyond your expectations, providing outstanding facilities and treatment therapies with your overall health and wellness in mind. Our team of dedicated professionals possess a genuine desire for your overall well- being and will make your experience the ultimate retreat. Choose from a variety of advanced body and skin care treatments from our nurturing facials, to our Customized massages, or relax while enjoying our expert manicures and pedicures. Our spa services provide you the maximum benefits in relaxation and transformation, from head to toe.

Please call our Appointment Reservations desk at (561) 622-3691 to schedule your spa services whether for a day or an hour, we are ready to deliver the spa experience you deserve. The Fitness & Spa C enter in season hosts a Health & Wellness series with a variety of lectures, events, workshops and programs. The Fitness center in conjunction with Golf and Tennis create the Holiday Recreation Program for kids & families that showcases special happenings and events during the holiday weeks in November, December, February and March/April. The main pool, lap pool and poolside café are located in the Fitness & Spa complex. Enjoy pool cuisine while soaking up the sun at the Poolside Café or lounge at the pool and let the service come to you.

Dine outdoors in the warm Florida sunshine while overlooking two beautiful pools with a light menu featuring creative salads and sandwiches, fruit and frozen cocktails.

Whether you wade in the cool waters of the pool, exercise in the lap pool or simply lounge in the sun, allow the poolside cafe to quench your thirst and satisfy hunger.

As new members to the community we are delighted to offer some special promotions for you to begin enjoying the Fitness and Spa complex.

Please come and take advantage of the following: Compl imentary 50 minute Spa Se rvi c e for each new member Compl imentary 1 month of Ae rob i c s Cl as se s for each new membe r Compl imentary 55 minute Pe r sona l Training S e s s i on for each new membe r

Please ask any Fitness and Spa desk representative any questions or for assistance in scheduling you for these special offers.

Detailed brochures and schedules about our services and staff are available at the fitness reception desk.

We hope that you will take the time to come by and visit and see for yourself what makes our Fitness and Spa so special.

Sincerely, Fitness & Spa Team

Frenchman’s Creek Fitness and Spa 13495 Tournament Drive, Palm Beach Gardens, FL, 33410 Tel: 561-622-3691