FC Newsletter September 2023

Group Exercise Schedule Frenchman ’ s Creek Beach and Country Club 561 - 622 - 3691 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY Peloton Bikes Peloton Bikes Peloton Bikes Peloton Bikes Peloton Bikes Peloton Bikes 10:00-11:00am Spin Jane 8:00-9:00am Cardio Sculpt Jane 8:00-9:00am Barre Jane 8:00-9:00am Cardio Sculpt Jane 8:00-9:00am Cardio Sculpt Marianne

Aqua Fusion Jane

8:45-9:45 am

Aqua Fusion Chris

Prana Yoga Nancy

Restorative Stretch Marianne

4:00-5:00pm

8:30-9:30 am

9:00-10:00am

Aqua Fusion Chris

8:00-9:00am

Aylin

9:30-10:30am Aqua Spin Chris

Aqua Fusion Chris

Suzette

Yoga Flow

8:30-9:30am

4:00-5:00pm

9:00-10:00am

Restorative Stretch

Group Exercise Information: Class rate is $ 10 daily or $60 unlimited monthly. All classes are suited for all fitness levels unless otherwise specified. REFORMER CLASSES $20 PER CLASS — CLASS SIZE IS LIMITED SO PLEASE CALL THE FITNESS CENTER 24 HOURS IN ADVANCE TO RESERVE YOUR SPOT.

Aqua Fusion Chris

8:00-9:00am

Jane

Aqua Fusion Chris

8:30-9:30 am

9:00-10:00am

Restorative Stretch

Spin

Aqua

Group Fitness

30

Frenchman’s Creek Newsletter