FC Life November, 2016

Pilates Instructor , Gyrotonic I HELENE SHAFER A native of New Orleans, Helene holds a B.S In medical technology from Loyola, New Orle- ans. She is certified in yoga 200RYT, Peak Pilates certified , Schwinn indoor cycling bal- anced body barre, Cardiofight and Gyrotonic. Helene enjoys sharing her knowledge and passion for fitness with her students to help them achieve optimum health and balance and is proud and excited to serve the members of Frenchman’s Creek.

Massage & Skin Therapist, IRINA GOLUB Irina, LMT and Aesthetician with almost 20 years of experience, originally from Kiev, Ukraine, immigrated to the United States in 1990 with her husband Yan and two little daughters Svetlana and Angelica. She was trained in Ukraine and continued to study at the Massage Therapy at Academy of Healing Arts in 1993. She took a Skin Care Course in Palm Beach State College in 2004, worked at PGA National Resort and SPA from 1995- 2004, joined the staff at Mirasol Country Club in 2004-2016. Irina is certified in Neuromuscular Therapy, Lymph-Drainage Manual Massage, Reflexology, Hot Stone mas- sage, Thai-Ball massage, Body Wraps, and in all Skin Care services offered in a Spa. Irina works with wholehearted dedication and commitment, has a deep faith in her own abilities. Massage Therapist JIM KEENAN Jim Keenan is a Jupiter, Fl. Massage and Sports Movement Therapist specializing in P-DTR (Proprioceptive Deep Tendon Reflex), NeuroKinetic Therapy NKT ™, Massage Therapy Deep Tissue, Kinesio-Taping, Sports Medicine Personal Training and Yoga. Jim chose these modalities because of their power to address and relieve underlying weaknesses in the neuromuscular system that lead to chronic pain and stress. Jim’s greatest reward as a therapist is helping his client’s to build strength, confidence, improve range of motion and to move without pain. Jim has been involved in the Healing Arts since 2010. He works with clients of all ages, shapes and sizes to improve quality of life and overall fitness. His motto: ‘Your path to well- ness is paved by your own endeavors, no one can do it for you, but I can help!’. Massage & Skin Therapist ANGELA ARTEMIK . Angela has been a massage therapist since 1985 and a facial skin care since 1987. After 30 years she is still passionate about massage and what it can offer. As the owner, Director of Training of Academy of Palm Beach since 1985, she taught thousands of massage and facial skin care students. Her style integrates training in several Western and Eastern modalities including Swedish, deep tissue, trigger point style massage, myofascial, connective tissue, hot and cold stone massage, reflexology, Tai Chi, aromatherapy, lymphatic drainage, and neuro-muscular therapy . She has specialized in helping many people find relief from head and neck ailments, including headaches, shoul- der tension, ringing in the ears, TMJ –related pain, arm injuries, rotator cuff injuries, leg injuries and chronic pain. She understands that every person has unique challenges and preferences, and prides herself in being able to hone into the needs of each individual.

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