August 2024 Newsletter

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AUGUST 2024 | FC NEWSLETTER

All About the Osprey Nest at FC Pages 6-7

Complimentary Lecture Page 15

Labor Day Weekend Preview Page 21

FC LIFE PAUSED FOR SUMMER

Frenchman’s Banana Split Get the inside scoop and recipe on page 16.

TABLE OF CONTENTS AUGUST

POA SECURITY DINING & SOCIAL BEACH CLUB GOLF FITNESS & SPA RACQUET SPORTS FC LIFE

4-7 8-9

10-21 22-25 26-29 30-33 34-37 38

ARTICLES IN THE FC NEWSLETTER ARE WRITTEN BY CHRISTY HEADY, ASSISTANT DIRECTOR OF COMMUNICATIONS

LOBSTER NIGHT FRIDAY, AUGUST 30

SUNDAY BRUNCH BUFFET WEEKLY $24 PER PERSON 11:30 AM - 2:30 PM AT THE BEACH CLUB

6:00 PM-9:00 PM

CALL THE BEACH CLUB FOR MORE INFORMATION (561) 624-3400

$69 PER PERSON. DOES NOT INCLUDE BEVERAGES. CALL THE BEACH CLUB FOR RESERVATIONS. (561) 624-3400.

Please contact us at (561) 377-1047 We are available every day of the week from 8:00 A.M. to 6:00 P.M.

PLEASE REMEMBER to lock your doors and set your security alarm anytime you leave the house and retire in the evening.

Frenchman’s Creek

2024

Sunday

Monday

Tuesday Wednesday Thursday

Friday

Saturday

PASSPORT TO CHINA

PASSPORT TO CHINA PAVILION HAPPY HOUR

BEACH CLUB BRUNCH CHEF’S SELECTION BEACH CLUB BRUNCH CHEF’S SELECTION BEACH CLUB BRUNCH CHEF’S SELECTION

SPECIAL BOARD

BURGER BAR

PAVILION HAPPY HOUR

MEETING - BRANDING

PASSPORT TO FRANCE

PASSPORT TO FRANCE PAVILION HAPPY HOUR

LUIS FLEISCHMAN LECTURE

BURGER BAR

PAVILION HAPPY HOUR

TACOS & TEQUILA DINNER BUFFET

SUMMER SUNSET GOLF LOBSTER NIGHT

PAVILION HAPPY HOUR

BEACH CLUB BRUNCH CHEF’S SELECTION

• PAVILION • BEACH CLUB • EXECUTIVE TRAILER & ZOOM • GOLF COURSE

9 HOLE

SUMMER SUNSET

4:30 PM SHOTGUN START FRIDAY, AUGUST 30

Swing into the summer fun with a 9-hole step aside scramble! Make your own foursome.

August 2024

POA HOURS & SERVICES SUMMER OFFICE HOURS

Mail/Shipping | FedEx, UPS, USPS Shredding | Drop Boxes in POA

Vacation Mail Hold Guest Registration Notary

UPCOMING SHREDDING DAYS

• Just pull up and drop off. • If you are unable to participate during the scheduled times, please call the POA office for prior drop off assistance. • CAN SHRED —Paper, staples, paper clips, spirals, photos. • CANNOT SHRED —X-rays, binders, floppy disks.

• Friday, September 27 • Friday, November 22 • Monday, January 27 • Friday, March 21

ADDRESS & PHONE DIRECTORY 13699 Tournament Drive, Palm Beach Gardens, FL 33410 (561) 627-6200 | (561) 627-1467 | FAX: (561) 473-9246 poaadmin@frenchmanscreek.com | poarecpt@frenchmanscreek.com

Frenchman’s Creek

UPCOMING MEETINGS FINANCE COMMITTEE THURSDAYS AT 3:00 PM SEPTEMBER 19 OCTOBER 17

POA

NOVEMBER 14 DECEMBER 12

BOARD OF GOVERNORS TUESDAYS AT 2:30 PM EXECUTIVE TRAILER & ZOOM SEPTEMBER 24 OCTOBER 22

NOVEMBER 19 DECEMBER 17

ARCHITECTURAL REVIEW BOARD ALL MEETINGS HELD AT 2:00 PM IN PERSON & ZOOM TUESDAY, AUGUST 27

MONDAY, SEPTEMBER 30 WEDNESDAY, OCTOBER 23 WEDNESDAY, NOVEMBER 20 WEDNESDAY, DECEMBER 18

FOR FURTHER INFORMATION ON ALL MEETINGS, PLEASE CONTACT THE POA AT (561) 627-6200.

August 2024

ALL ABOUT THE OSPREY Known as the “fish hawk,” these unique birds mate for life.

Frenchman’s Creek

On top of a tree that has gone dead from a lightning strike at Frenchman’s Creek lies a nest built by ospreys. It’s the male osprey who sought out the twigs and sticks and brought them back to the female who arranged them into a nest—this is the role each plays. Jagged and appearing weather-beaten, the dead tree is one that is reminiscent of the harshest of winters in the Northeast but holds the dearest of osprey hatchlings after breeding season ends each April. These birds are loyal to one another, tending to family as the females incubate the eggs for at least a month, and the males bring home dead fish bits for all to eat. Female ospreys typically lay between two to three eggs, usually two to three days apart. “Not all at one time,” explained Burton Greenberg, longtime Frenchman’s Creek resident, and author of the Birds of Frenchman’s Creek booklet. “They tend to hatch each of the chicks three days apart.” But a disadvantage exists in the hatching schedule, Greenberg said. “The mother doesn’t differentiate between each hatchling and feeds the hungriest. By the time the third hatchling is born, it’s fighting for food and cannot compete . . . we lost a third baby this way.” Baby ospreys grow quickly, and usually after six to eight weeks pass, they can take flight. Like their parents, ospreys are predatorial and enjoy open spaces near the water. It’s no wonder an osprey nest exists here near the Frenchman’s Creek South golf course by the 9th hole and its golfing water hazard. Plus, it’s less than two miles from the Atlantic—close enough for the birds to fly to the ocean and dive for live fish. Ospreys love to hunt and crash into the water at 30 mph, and can submerge themselves up to three feet, sometimes carrying live fish that weigh half of their own weight back home to their nest. How far they roam is wide—they can migrate as far north as Alaska, and as far south as Mexico. At Frenchman’s Creek, osprey history is bittersweet. They migrated to the community within the last five to 10 years, Greenberg noted, but three to four years ago, a “good storm came through, and it disrupted the nest. Two eggs fell . . . one was smashed but the other intact.” Greenberg took the surviving egg to Busch Wildlife Sanctuary, a Jupiter-based non-profit organization that rehabilitates wildlife. “They incubated it, but nothing happened, it did not hatch,” he said. “I spoke with our former golf course manager to encourage having a platform built to create more stability for the nest.”

The result? So far, so good, with new osprey life this year, as two hatchlings were born, Greenberg added.

Osprey nests have popped up elsewhere in the community, or rather remnants of nests. Whether it’s the birds at the 9th hole South course, or new ones, they attempted to pull together sticks and twigs to create a home on the 12th hole of the North course, but little was built. And any activity or hatchlings beyond this attempt remain unknown.

Another platform off the green at the 5th hole on the South course exists, but little osprey activity has been recorded.

To view Frenchman’s 24/7 Osprey cam, click here.

August 2024

Checklist for Heat Exhaustion

AUGUST 2024

Here we are - it’s the middle of summer, weather forecasters offer frequent heat index advisories and unless an ocean breeze comes along, outdoor life feels oppressive. It’s the way the month of August is built for us South Floridians. That’s why it’s vital to pay attention to signs of heat exhaustion. Heat exhaustion does not usually need emergency medical help if you’re able to cool down within 30 minutes. However, if it turns into heatstroke, it needs to be treated as an emergency. The symptoms of heat exhaustion are often the same in adults and children, although children may become irritable, too. If you notice someone showing signs of heat exhaustion, give them fluids and cool them down as soon as possible. Plus, follow these four steps: 1. Move them to a cool place. 2. Remove all unnecessary clothing like a jacket or socks. 3. Get them to drink a sports or re-hydration drink, like those with electrolytes, or cool water. 4. Cool their skin – spray or sponge them with cool water and fan them. Cold packs, wrapped in a cloth and put under the armpits or on the neck are good, too.

Heat exhaustion help tip: Stay with them until they’re better— he or she should start to cool down and feel better within 30 minutes. If you have additional questions about how to navigate the dog days of summer to combat heat exhaustion and stay safe, please contact Security at (561) 622-7800.

Josue Encarnacion, Director of Security

Security Questions? Email Josue - Click Here!

Frenchman’s Creek

SECURITY

What to Look For

TIREDNESS

DIZZINESS

HEADACHE

FEELING SICK OR BEING SICK

EXCESSIVE SWEATING

PALE SKIN

CLAMMY FEELING

HEAT RASH

CRAMPING IN THE ARMS, LEGS, OR STOMACH

RAPID BREATHING OR HEART RATE

ELEVATED BODY TEMPERATURE

EXCESSIVE THIRST

WEAKNESS

August 2024

HOURS OF OPERATION DINING

10 Frenchman’s Creek

DINING & SOCIAL

Please contact the Food and Beverage office for dining reservations and more information. (561) 273-2647

Dining Menus Click the Below Buttons to View Menus

Specials

Beach Club Dinner

Pavilion Lunch

Pavilion Dinner

11 August 2024

PRESENTED BY: FRENCHMAN’S CREEK CULINARY CHEF’S CORNER

CREATING IRRESISTIBLE CRAB CAKES

into the mixing bowl, fluff it and pick at it, then use one beaten egg and add it into the crabmeat.”

Tasting the best food can transport the palette to another land, much like the crab cake, which can stir thoughts of Maryland’s Chesapeake Bay, where the crabbing industry prospers. But, when a cousin to the banana—the plantain—is added to the mix, the dish takes on the tropics. Plantains are a plus as they contain Vitamin A, C, iron and magnesium. In this dish, Chef Maximiliano Cervantes, also known as Chef Max, highlighted this coastal food as light, savory, and easy to make. “You don’t have to get the whole jumbo lump crab meat, you want it nice and fluffy so it’s easy to pick through,” Chef Max said. “The first step is to toss the crab meat Chef Max from the Beach Club shows how to make Crab Cakes using the unexpected - plantains!

Next, add toasted breadcrumbs to the mixing bowl to create a binding and hold. Then, follow with “Joe’s mustard,” Chef Max recommended, adding the mustard to the crab cake bowl mixture.

“Our Joe’s mustard is homemade, we want to keep it light and not overdo it,” he added.

Mix all the ingredients together, and once mixed, toss in the spice seasoning, some chives if you want, and lemon zest. Continue to bind all ingredients together so you will be able to get a good form of crab cake. You can form a crab cake using your hand or a ring mold; at Frenchman’s “These seared crab cakes are a nice, light tropical dish for summer.” - Chef Max Once you shape the crab cake, select the pan for cooking—you want to start using a cold pan to avoid scorching. “We use olive oil,” Chef Max noted, “but you can use avocado oil or coconut oil.” After you sear the crab cake, and a nice golden crust appears, put it in a separate pan, drizzle olive oil on top, and place it in a 350-degree oven for eight minutes. Chef Max added, “if you want to use a thermometer to monitor the temperature, aim for 165-degrees to make sure it’s okay because of the egg in the recipe.” Creek, chefs use a ring mold as part of their standard protocol.

Bake the crab cake to a golden, crispy crust. On a

Continued on page 14

Chef Max

12 Frenchman’s Creek

WATCH THE EPISODE!

Make Crab Cakes

All Chef’s Corner Episodes

Beach Club Kitchen

Crab Cakes

Happy Hour SUMMER Every Saturday In the Pavilion From 3:00 PM-6:00 PM

Select happy hour and small plate bar menu

13 August 2024

dining plate, use arugula and a drizzle of olive oil as a bed to rest the finished crab cake, followed by mango relish. “We use local mangoes from no further than 20 minutes away,” Chef Max explained. Next, sliced plantains can be fried, and

then used to complete the dish.

“Be fancy with it,” Chef Max said. “These seared crab cakes are a nice, light tropical dish for summer.”

Straight from the Kitchen: Crab Cake Dish Recipe and Ingredients Crab Cake: Yields 4-6 servings

Crab Cakes: Yields 4-6 servings

½ cup Tajin chili lime seasoning ¼ cup lime juice ¼ cup sugar ½ cup mirin ¼ bunch cilantro, chopped

Ingredients: 2 cans backfin crabmeat ½ cup Joe’s mustard sauce ½ cup gluten-free panko breadcrumbs 1 oz. pasteurized whole, liquid egg ¼ tbsp Seafood magic blackening spice ¼ cup of chopped chives 2 tbsp lemon zest

Steps: Mix all ingredients Marinate for at least three hours in the fridge.

Plantain Chips:

Steps: Mix all ingredients in mixing bowl Rest mix in refrigerator for 30 minutes Shape into 2.5 oz crab cakes Take the crab cake and place in cold pan to avoid scorching Using olive oil, drizzle it in the pan, searing the crab cake as the pan heats, until a golden crust appears Gently flip crab cake until crust appears on both sides Put crab cake into a separate pan, drizzle olive oil on top, and place in 350-degree oven for eight minutes If using a thermometer, aim for a temperature of 165-degrees Bake the crab cake to a golden, crispy crust Serve on a plate of arugula with mango relish and fried plantains.

Ingredients: 2 green plantains 1 tbsp curry seasoning

Steps: Slice plantains lengthwise into 1/16th of an inch thick slices Fry in 350-degree Fahrenheit deep fryer, dropping each single slice by itself, until crispy Season with Curry seasoning

Curry Spice

Ingredients: 3 tbsp yellow curry powder ½ cup granulated garlic ½ cup granulated onions

½ cup white sugar 3 tbsp kosher salt ½ tbsp togarashi spice

Macerated Mangoes: Yields 4-6 servings

Ingredients: 2 mangoes, peeled and diced

Steps: Blend all ingredients.

14 Frenchman’s Creek

15 August 2024

PRESENTED BY: FRENCHMAN’S CREEK CULINARY CHEF’S CORNER Frenchman’s Banana Split

National ice cream month may have ended in July, but at Frenchman’s Creek, its beloved banana split remains a dessert to remember. As Executive Pastry Chef Kursten Restivo noted, traditional banana splits have vanilla, chocolate and strawberry ice cream, but for members, “I know they love the Graeter’s Raspberry Chocolate Chip ice cream, so I thought that would be perfect.” Graeter’s Ice Cream uses a French Pot Process that, according to industry standards, is the smallest size to create their product. However, their process allows for the high-fat buttermilk to freeze, thereby eliminating air gaps and lumps. To add an extra savvy touch to satisfy a discerning sweet tooth,

Chef Kursten

16 Frenchman’s Creek

Chef Kursten revealed her secret. “Caramelizing the banana for that nice flavor and crunch,” she said. She noted that when you have the right balance of sweetness and textures, it can end up being an enjoyable and easy bite. “Most people don’t order desserts thinking they are too sweet—it’s all about balance,” she said.

Chef Kursten has been with Frenchman’s Creek for 10 months, and gleaned her inspiration to pursue a career as a pastry chef from watching pastry competitions and challenge shows on The Food Network as a child. “It just looked like so much fun,” she said. “For a brief time, I went to school for Forensic Science, but it didn’t last long. I came back to pastry and have been in the industry ever since.”

Frenchman’s Creek Banana Split

Ingredients: 1 scoop vanilla ice cream 1 scoop chocolate ice cream

1 scoop raspberry chocolate chip ice cream 1 banana, peeled and cut in half lengthwise Candied peanuts, chopped, as needed Rainbow sprinkles, as needed Whipped cream, as needed Chocolate sauce, as needed Mixed berry compote, as needed Vanilla pineapple compote, as needed Raw sugar 3 Maraschino cherries

Steps: Scoop ice cream into desired bowl

Sprinkle raw sugar on the banana and use torch to caramelize, or place in oven under broiler until caramelized

Place caramelized banana on either side of the ice cream

Drizzle chocolate sauce on chocolate ice cream, berry compote on the raspberry ice cream and pineapple compote on the vanilla ice cream

Put a swirl of whipped cream on each scoop of ice cream

Sprinkle with peanuts and rainbow sprinkles, and top off with three maraschino cherries

WATCH THE EPISODE!

Make the Banana Split

17 August 2024

CHEF’S SELECTION DINNER BUFFET Every Sunday 5:30 PM-8:30 PM at the Pavilion

$20 per person Please contact the Food and Beverage office for dining reservations and more information. (561) 273-2647

18 Frenchman’s Creek

TACOS & TEQUILA Dinner Buffet Wednesday, August 28 Dining Reservations Beginning at 5:30 PM

$24 Per Person

Please contact the Food & Beverage office for reservations and more information. (561) 273-2647

19 August 2024

ALL AMERICAN BUFFET Wednesday, September 11 Pavilion

Dining Reservations start at 5:30 PM $24 per Person

BONES & BOURBON Wednesday, September 25 Pavilion Dining Reservations start at 5:30 PM $24 per Person

20 Frenchman’s Creek

LABOR DAY WEEKEND

FRIDAY, AUGUST 30

4:30 PM - Summer Sunset Golf 6:00 PM - Lobster Night

SATURDAY, AUGUST 31

3:00 PM- Happy Hour

SUNDAY, SEPTEMBER 1

11:30 AM - Brunch 5:30 PM - Chef’s Selection

MONDAY, SEPTEMBER 2

8:00 AM - Tennis and Creek Ball 8:30 AM - Golf 9:00 AM - Bocce 11:30 AM - Pavilion Lunch 6:00 PM - Beach Club BBQ

Golf Pro Shop (561) 622-1620 Racquets Pro Shop (561) 622-1623 Pavilion Reservations (561) 273-2647 Beach Club Reservations (561) 624-3400

21 August 2024

SUMMER EVENTS BEACH CLUB

Brunch Buffet Every Sunday 11:30 AM - 2:30 PM $24 per person | beverages not included Lobster Night Dinners 6:00 PM-9:00 PM $69 per person | beverages not included Burger Bar 6:00 PM-9:00 PM $24 per person | beverages not included

Featured Week Menus 6:00 PM-9:00 PM À la carte

RESERVE YOUR SEAT AT ALL BEACH CLUB BRUNCH AND DINNER EVENTS BY CALLING (561) 624-3400. 22 Frenchman’s Creek

AUGUST 2024

BEACH

CLUB

Sunday

Monday

Tuesday Wednesday Thursday

Friday

Saturday

PASSPORT TO CHINA

BURGER BAR

PASSPORT TO FRANCE

BURGER BAR

LOBSTER NIGHT

SAVE THE DATE | SEPTEMBER 2024: • 2 - Labor Day BBQ • 5-7 - À La Carte Menu with Specials • 12-14 - Passport to South Africa • 19 - Burger Bar • 26-28 - Oktoberfest Celebration

SAVE THE DATE | OCTOBER 2024: • 12 - Yom Kippur • 18 - Closed for a Private Party • 21 - Beach Club Re-Opens for Full Season Service • 24 - Lobster Night • 31 - Dinner with the Beach Club Ghouls

23 August 2024

Beach Club

BURGER BAR

6:00 PM to 9:00 PM

Delight in the summer fun at the Beach Club! Join us for dinner on select dates for a burger bar. Beverages not included.

AUGUST 8 & AUGUST 22

$24 PER PERSON

CALL THE BEACH CLUB FOR RESERVATIONS (561) 624-3400

24 Frenchman’s Creek

DINING EXPERIENCES PASSPORT

Take your taste buds on an international adventure! Join us for a trip to Asia, France, South Africa and Germany. Please call the Beach Club at (561) 624-3400 for dining reservations. 6:00 PM to 9:00 PM

AUGUST 1-3 CHINA AUGUST 15-7 FRANCE

SEPTEMBER 12-14 SOUTH AFRICA SEPTEMBER 26-28 OKTOBERFEST

25 August 2024

TEE TALK

Dear Members,

traditional months certain events have historically been played. Please stay tuned for the release of the Tournament Preview booklet.

We have now entered the dog days of summer, and the heat and humidity have really kicked in. Most likely, the month of August will not bring any reprieve either. Staying hydrated is of utmost importance, and we have staff out on both nines delivering cold water and chilled towels. Whenever the opportunity presents itself, find shade which will feel 10-15 degrees cooler. The heat and humidity produce thunderstorms with intense lighting, and they can develop in a hurry. Below is a friendly reminder about our ThorGuard system. ThorGuard Lightening Prediction System: The ThorGuard Lightening prediction system measures the energy in the atmosphere, and predicts the probability of a lightening strike within a specific area. Our system is set to measure a five-mile radius from the temporary golf shop. One long blast of the horn means there is imminent lightening danger. Also, orange strobe lights are located throughout the property (for the hearing impaired). If the orange strobe light is flashing, it indicates that we are in lightening suspension. Then, play is suspended and all golfers should immediately seek the nearest shelter. Three short blasts of the horn indicates the threatening weather has dissipated and it is safe to resume play. Everyone should remember that the system is a prediction system and is not foolproof and one should always assess the threat risk and use their best judgment. The 2024-2025 Seasonal Golf Calendar is nearly complete and will be released in early August. The Golf & Greens Committee has reviewed this seasons calendar and there have been some adjustments to event formats, and changes to the

All events will be on the FC app with single-sign-on registration.

Summer Sunset 9 Holes 4:30 PM Shotgun Start Make Your Own Foursome SAVE THE DATE! We look forward to seeing everyone very soon. J.R. Congdon Director of Golf

AUGUST 30 SEPTEMBER 2

Labor Day Golf and Luncheon 8:45 AM Shotgun Start Make Your Own Foursome

DID YOU KNOW? Registration is Available for ALL Golf Events on the FC App!

26 Frenchman’s Creek

PRO TIP Most golf courses, including Frenchman’s Creek, have those dreaded collection areas around the green complexes - similar to the right side on 1 South green, 2 South and 16 South. Sometimes, these are very tricky tight lies that make the steadiest of hands shake. Usually, the shot requires some type of lofted shot with a 56º or 60º wedge. Because of the tight lie, using such a lofted club increases the chances of chunking it or flinching and blading it across the green. Some golfers may prefer to putt it, minimizing the risk of hitting it heavy or thin, but the trade out is very little control on how far it will roll out if you hit it too hard, or leaving it way short. The reason is you did not hit it hard enough. I would suggest that you take one of your

GOLF

hybrids, either a 4 or 5, chock way down on it almost to the metal on the bottom of the grip and stoke it like a putt. The loft on the hybrid, which is not much, 18 to 21 degrees, will create enough back spin to control the roll out, and not risk hitting it heavy or thin.

Give it a few tries, and I think this will become a go-to shot when playing in those types of conditions.

Let me know how it works out, and come see me if you have any questions.

Happy Hitting! J.R.

27 August 2024

9 HOLE

SUMMER SUNSET

4:30 PM SHOTGUN START FRIDAY, AUGUST 30

Swing into the summer fun with a 9-hole step aside scramble! Make your own foursome.

28 Frenchman’s Creek

LABOR DAY

GOLF AND LUNCHEON

MONDAY, SEPTEMBER 2

8:45 AM SHOTGUN START

Make Your Own Foursome

$55 Per Player

29 August 2024

Paula’s Picks DIRECTOR OF FITNESS AND SPA When choosing a skincare line, longevity and sustainability of the product are essential. That is why I gravitate toward one of our top brands, Yonka. The company has been in business since 1954 and was originally created to treat skin conditions and burns after World War II. Plus, scientific and clinical results show that from the plants used in the skincare line, no harsh chemical adulteration occurs. As an aromatherapist, I appreciate the phyto aromatic compounds that highly nourish the skin and aromatically enhance the overall experience, whether in the spa during a facial or at home. My three favorite Yonka products are:

skin repair. It refreshes, purifies, and tones the skin.

C-Serum: This lovely serum is applied in the morning. Known as an antioxidant that holds good nutrition for your skin, its scent is nurturing, with an uplifting and bright aroma. CBD Serum: Use this serum at nighttime. Its essential oils hydrate the skin and increase melatonin production naturally. Plus, it has potent, natural anti-inflammatory ingredients that repair the skin as you sleep. Spa Secret: Book your facial today by calling (561) 622-3691 to keep summer skin supple and hydrated.

Lotion Yon-ka: This invigorating mist toner has phyto-aromatics, which are nutrients that aid in

Products Available at the Spa

30 Frenchman’s Creek

UPCOMING EVENTS & SPECIALS

FITNESS

& SPA

Spa Specials:

Book any 50 or 80 minute CBD massage and receive a complimentary product.*

Book a CBD pedicure and receive a complimentary CBD product.*

Book any Morgan Taylor manicure or pedicure and receive the polish complimentary.*

All Fitness & Spa retail products are 20% off through the end of Summer.*

*While supplies last.

SOUND HEALING MEDITATION Self-Care Sunday

Sunday, August 25 10:30 AM

Sound healing meditation, retail sampling, discounted products, and complimentary refreshments. To sign up, please contact the Fitness Center & Spa at (561) 622-3691.

31 August 2024

EXERCISE CLASS SCHEDULE GROUP

The Fitness Center & Spa (561) 622-3691

32 Frenchman’s Creek

Sunday 8:30 AM-9:30 AM – Reformer Mastery Class – Suzette 8:45 AM-9:45 AM – Aqua Fusion – Angelique Monday 8:00 AM-9:00 AM – Total Body Conditioning 8:30 AM-9:30 AM – Aqua Fusion – Chris 9:00 AM-10:00 AM – Stretch & Core 4:00 PM-5:00 PM – Restorative Yoga – Nancy

Tuesday 8:00 AM-9:00 AM – Aqua Fusion – Chris

Wednesday 7:30 AM-8:30 AM – Aqua Spin – Chris 8:00 AM-9:00 AM – Total Body Conditioning – Alyette 8:30 AM-9:30 AM – Aqua Fusion – Chris 9:00 AM-10:00 AM – Stretch & Core – Alyette 4:00 PM-5:00 PM – Yoga Flow – Nancy

Thursday 8:00 AM-9:00 AM – Aqua Fusion

Friday 8:00 AM-9:00 AM – Total Body Conditioning – Marianne

8:30 AM-9:30 AM – Aqua Fusion – Chris 9:00 AM-10:00 AM – Synergy – Marianne 4:00 PM-5:00 PM – Prana Yoga – Nancy

Saturday 9:00 AM-10:00 AM – HIIT – Alyette

33 August 2024

No matter if a tennis or Creek Ball player is a beginner or expert, the mantra remains the same—keep your eye on the ball. At this year’s Fourth of July event, a second mantra assisted players as they managed extreme temperatures—hydrate. Under a local heat advisory, club members faced 90-degree temperatures. Still, the brutality of the sweltering heat and high humidity did not deter players from enjoying friendly competition and camaraderie. A total of 21 members participated, and several members shared that despite the heat, the holiday event was a success. Liz Storch, an avid tennis player, said, “Paulo did a great job organizing the event and it was well-attended. I played in the tennis round-robin, not the Creek Ball part of it—although everyone was mutually supportive, and the day was filled with lots of laughs.” Despite the temperatures, Mrs. Storch shared, “I love being out there, even in this heat. We love our racquet sports . . . my husband, Lee, plays every day, and I play a few times a week. It’s a game I’ve been playing since I was a kid.” FOREHANDS ON THE FOURTH OF JULY “We had a lot of people at the event, and in this heat, it was a miracle,” Saul Krevacas explained. “Creek Ball has been around for nearly 10 years, and we love the game. It’s played on a softer surface with a red dot ball—like the ball used in tennis lessons. Paulo created a great event where we got to nibble on fruit and pastries and socialize.” Creek Ball is a proprietary racquet sport of Frenchman’s Creek, offering a fun and engaging variation of pickleball. It appeals to players looking for a new challenge on a familiar court set up. The court size and layout are identical to those of a standard pickleball court; however, unlike pickleball, it is played on a Har-Tru surface. Both the tennis and Creek Ball players at this holiday event encouraged and inspired one another to perform at their best. The members left the courts with smiles on their faces, ready to celebrate and play again at their next racquet sports opportunity. Another member, who played Creek Ball, chimed in, saying the group was friendly, competitive and encouraging.

4TH OF JULY ATTENDEES

34 Frenchman’s Creek

DISCOVER CREEK BALL BY PAULO HEXSEL DIRECTOR OF RACQUET SPORTS

RACQUET

SPORTS

Creek Ball is a racquet sport that off the-beaten-path tennis enthusiasts enjoy—particularly because the Har Tru clay surfaces offer different playing experiences. The speed and bounce of the ball add a new strategic element to the game. Played at Frenchman’s Creek for nearly a decade, Creek Ball provides a unique twist for club members. Let’s review the details that make this proprietary racquet sport enjoyable. Court Size and Layout Dimensions: The court size and layout for Creek Ball are identical to those of a standard pickleball court. This includes the same dimensions for the net and playing area.

Surface: Unlike the hard surfaces typically used for pickleball, Creek Ball is played on a Har Tru (clay) surface. This provides a different playing experience, affecting the speed and bounce of the ball and adding a new strategic element to the game.

Equipment Ball: Creek Ball uses a “red dot” ball, which is a larger-sized tennis ball commonly used for teaching children. This ball is softer and slower than a regular tennis ball, making it easier to control and play with. Paddle: Instead of the standard pickleball paddle, Creek Ball players use a beach tennis paddle. These paddles are typically made of materials like carbon fiber or fiberglass, and they offer a different feel and play style compared to pickleball paddles.

35 August 2024

Rules and Regulations The rules and regulations of Creek Ball follow those of pickleball closely, with the primary differences being the surface, ball, and paddle used. The core elements include: Scoring: Creek Ball uses the same scoring system as pickleball, where games are typically played to 11 points, and a team must win by at least two points. Matches can be played in singles or doubles format. Serve: The serve must be made underhand and diagonally cross court, starting from behind the baseline. The server continues serving until a fault is made.

Double Bounce Rule: The ball must bounce once on each side of the net before players can hit it in the air (volley).

Non-Volley Zone (Kitchen): A non-volley zone extends seven feet from the net on each side. Players cannot volley the ball (hit it in the air) while standing inside this zone. Faults: Common faults include hitting the ball out of bounds, hitting the net, stepping into the non-volley zone while volleying, and failing to follow the serve rules. Playing Strategy Clay Surface: The Har-Tru surface slows down the game and affects ball bounce, making positioning and shot selection critical. Players may need to adjust their movement and shot strategies compared to playing on a hard court. Red Dot Ball: The larger, softer ball used in Creek Ball changes the pace and dynamics of the game. It can be easier to control but may require different techniques for effective play. Beach Tennis Paddle: The beach tennis paddle provides a different feel and power compared to standard pickleball paddles. Players might find a need to adjust their grip and swing to maximize performance. Creek Ball offers a fun and engaging variation of pickleball, appealing to players looking for a new challenge on a familiar court setup. Ready to hit the courts? Contact the Racquet Sports Pro Shop at (561) 622-1623.

36 Frenchman’s Creek

CLINICS & GAME ARRANGEMENT Men’s Tennis Clinics Tuesday, Thursday, Sunday 10:00 AM

Creek Ball Clinics Monday, Wednesday, Friday 8:00 AM Game Arrangement Available 7 Days a Week 8:00-9:30 AM

Racquet Sports Pro Shop (561) 622-1623

37 August 2024

FC LIFE PAUSED FOR SUMMER Share your FC Life updates with the community! Email all stories and ideas to Bobbe Wiener at babasouth@aol.com.

38 Frenchman’s Creek

CLUB COMMUNICATIONS Email updates delivered to your inbox every day at 7:00 AM

Not receiving emails? Contact the Marketing team to update your information. (561) 775-3327.

39 August 2024

SEPTEMBER 2 - Labor Day Barbecue 4 - Trivia Night

OCTOBER 2 - Rosh Hashanah Dinner 5 - Summer Happy Hour 7-13 - Pavilion Closed for Maintenance 12 - Break the Fast Dinner 14 - Poolside Cafe Opening for Season 21 - Beach Club Opening for Season 18 - Nine, Wine, and Dine 20 - Member-Staff Golf 22 - Board of Governors Meeting 23 - ARB Meeting 25 - Lobster Night 29 - Ladies’ Opening Day 30 - Art Lecture Series 31 - Halloween Racquet Sports Event

7 - Summer Happy Hour 11 - All American Buffet 14 - Summer Happy Hour 18 - Trivia Night 21 - Summer Happy Hour 25 - Bones and Bourbon Buffet

WHO TO CALL Accounting

273-2622 624-3400 273-2647 622-3691 622-1188 622-1620 627-7500 627-6200 622-1623 622-7800 273-2646 273-2665

Beach Club Dining Dining Reservations

Fitness & Spa Appointments Golf Course Maintenance Golf Pro Shop Medical Emergencies POA Racquet Sports Security Take Out & Delivery Tee Times

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