2015-16 Complete Fitness & Spa Program

Lilia Drew Personal Trainer NASM, CES

Originally from Quebec, Canada, Lilia Drew has been in the fitness industry since 2005. She has a Bachelor’s Degree in Business from Palm Beach Atlantic University, a Master’s degree in Exercise Science with a focus on Rehabilitation from California University of Pennsylvania, as well as certifications through the National Academy of Sports Medicine in CPT (Certified Personal Trainer) and CES (Corrective Exercise Science).

Linda Newman Pilates, Gyrotonic I & II

“Gyrotonic isn’t just for golfers”. Linda completed Gyrotonic Golf Training with David Rasmussen, who was trained by Hank Haney. The increased flexibility and strength can be seen within a few sessions. One of her Gyrotonic Enthusiasts can be seen on the golf channels “The Haney Project.” Linda is also trained in Rehabilitative Pilates as well as Classical Pilates. She is being certified in Gyrotonic Expansionion System, levels 1&2, as well as being certified to teach on our New Jumping Stretch Board! She also completed Gyrotonic training for Golfers, level 1&2, as well as Therapeutic applications. She is also certified in the MELT Method, as seen recently, on Dr. Oz. (Myofascial Energetic Length Technique).