2015-16 Complete Fitness & Spa Program

Brian Keim Personal Trainer NASM,CES,PES,NSCA,CSCS

With 19 years of professional experience, Brian has his degree in Exercise Science and Wellness from Ball State University and specializes in Corrective exercises and Sports Specific Training. Brian is certified by Nationally Accredited Organizations NASM , CES and PES, and byNSCA as a CSCS*D and golf fitness through NASM Golf Specialist Program.

Chris Dimond Personal Trainer, Water Instructor NASM, AEA, Swim Instructor

Chris began working at Frenchman’s Creek in December 2004. She teaches the water aerobic classes, performs one on one training in the pool from post rehabilitation, and cardio workouts that incorporate strength, core and balance conditioning. If you have difficulty exercising in the fitness center, you may want to try the pool. It is the choice exercise for your joints if you have arthritis, a knee replacement, hip replacement or back pain. Chris also teaches swimming lessons for children adults and also children who are very fearful, to the child who needs stroke techniques. She is a personal trainer in the fitness center and certified to do land training as well Chris certifications include AEA water instruction NASM Personal Training , American Red Cross Water Safety Instruction in Aquatic After Care certification