2015-16 Complete Fitness & Spa Program

Your Trainer Is: A Nationally Certified and Approved Frenchman’s Creek Trainer. Your trainer has been certified by NASM, ACE, ACSM., AEA, ASFA, AFFA, Gyrotonic, MAT Specialist LMT or Pilates. Our Team: Consists of many of the best fitness training professionals in Florida. Their focus is in improving the health, fitness and overall quality of life for you. Our Mission; Whether your are a fitness novice or a competitive athlete, we will design a specific program that will help you reach and exceed your goals. Our objective is to implement a program where we moti- vate, instruct and educate every member to obtain an optimal workout and achieve noticeable results. To choose the trainer that is best suited for you please consult our Check In: For your initial training session or when health information has changed, please plan to arrive 15 minutes prior to your scheduled appointment to allow time to complete the health history question- naire. For all subsequent sessions please arrive 5 minutes in advance. Cancellation Policy: To better serve you we rely on your support in providing us 24 hours notice for any cancellations. We appreciate your understanding to contact us by 5pm the night before to make changes. Late Arrival & Session Duration: All training sessions range from 25, 40 or 55 minutes in length. Late arrival may decrease the amount of time spent with a trainer if no time extension is available on the schedule. MEET OUR PROFESSIONALS BOOK, available at the Fitness Center front desk. How to Begin: To schedule a session please contact the Fitness Center at 561-622-3691.

FRENCHMAN'S CREEK BEACH & COUNTRY CLUB 13495 Tournament Drive Palm Beach Gardens, FL 33410 FRENCHMAN'S CREEK BEACH & COUNTRY CLUB 13495 Tournam t Drive Palm Beach Gardens, FL 33410 Phone: 561-622 3691 Fax: 561-775-6440 Phone: 561-622-3691 Fax: 561-775-6440