09-September-2022 copy Draft 15

8:45 - 9:45am

Spin

Aqua Fusion Jane

Jane

10:00

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

PELOTON BIKES AVAILABLE Group Exercise Schedule Frenchman ’ s Creek Beach and Country Club 561 - 622 - 3691 PELOTON BIKES AVAILABLE 9 8:00 Cardio Sculpt Marianne 9:00

8:30 - 9:30

4:00

Aqua Fusion Chris

Prana Yoga Nancy

Restorative Stretch Marianne

Aqua Fusion Chris

8:00

PELOTON BIKES AVAILABLE

7:30 - am

Aqua Spin Chris 8:30 - 9:30

Cardio Sculpt Jane 9:00

8:00

4:00

Aylin

Aqua Fusion Chris

Yoga Flow Suzette

PELOTON BIKES AVAILABLE

Restorative Stretch

Group Exercise Information: Class rate is $ 10 daily or $60 unlimited monthly. All classes are suited for all fitness levels unless otherwise specified. REFORMER CLASSES $20 PER CLASS — CLASS SIZE IS LIMITED SO PLEASE CALL THE FITNESS CENTER 24 HOURS IN ADVANCE TO RESERVE YOUR SPOT.

8:00

8:00

Aqua Fusion Chris

Jane

Barre

PELOTON BIKES AVAILABLE

Restorative Stretch - Jane 4:00

8:30 - 9:30

8:00

Cardio Sculpt Jane 9:00

Jane

Aqua Fusion Chris

PELOTON BIKES AVAILABLE

Restorative Yoga

Spin

Pilates

Aqua Group Fitness

16

Frenchman’s Creek Newsletter