MARCH 2019 NEWSLETTER

FITNESS & SPA

Relax Rejuvenate Revitalize Q IGONG W ITH S ALT T HERAPY

Find balance, reduce stress and raise your energy in one Qigong session.

Benefits include:

 Feeling of well being, calmness and relaxation

Improved sleep Relieves stress

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 Strengthens immune system

Mental clarity

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Focus

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Thursdays 9:30am to 10:30am

Sign up in advance!

For further details on pricing call the Fitness Center at 561.622.3691

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March 2019